One of these child-sleeping books I've read says that if we don't get to sleep after a certain amount of being tired, a "second wind" kicks in, we start producing epinehprine, and we stay up. This is what causes those "babies get upset when they don't get ot nap" phenomena.
After I read this, I noticed that it seems to be true of me. Was very sleepy around 9 tonight - decided to watch Scrubs - and was then awake. And then Sofi woke up, and I tended to her, and now I'm more awake.
It's a wrap. Energy Hook launching July 5th!
1 year ago